According to an email I got, this week is Sister's/Girlfriend's week. It seems that with the advent of the internet there are all sorts of things we can celebrate and with the click of the send button a message with all sorts of images will be waiting for you in your inbox!
I have been having a rough week. After my post Tuesday, I went to the test track and ran 4K in 30 minutes. I have no concept of whether or not that is good but that's what I did (in case you don't know, that's about 2.5 miles). I felt good while I was doing it but paid for it afterwards. My right leg has been bothering me the past few days and I think I'll have to get it checked out. Muscle sprains shouldn't last this long!
I hate seeing my workout calendar missing so many pink squares. I'll have to skip a run and do a pilates tape at home and I'm going to try for a bike ride. It's quite possible that I've been overdoing things but it's been too nice to stay inside! I also need to do my ab workout for my May challenge. So far, May hasn't been the best but I'm hoping that changes.
I hope you all get to enjoy today. If you've got one, give your sister a call otherwise check in on a friend and tell her how much you appreciate her!
I am only as strong as the coffee I drink, the hairspray I use and the friends I have. To the cool women who have touched my life.
1 year ago