I'm sick. I think it started on my second Couch to 5k run, week 2. I did it outside and although it wasn't too cold, there was a nasty wind. I barely finished that run and when I got home was already feeling the effects. By the next day it was a little worse. Easter Sunday wasn't much fun, both my mother and myself coughing up one lung at a time!
Needless to say I didn't think I'd have much luck with the scale. I managed to squeeze in my final run but did very little else in the exercise department. I was very good about journalling and was pleasantly surprised to see that I'm down a pound. I guess all that coughing must have burned some extra calories!
I need to start week 3 of my running program today but that's up in the air right now. Hopefully I'll be better this afternoon. I hope that everyone else had a good week and I'll be checking up on your posts throughout the day. Gesundheit!
Wednesday note: Well, I thought I was starting Week 3 but looks like I doubled up on Week 1! OOPS!! No worries, I did day 1 of Week 2 a little while ago. My cough is still troublesome but I squeaked through it. My days will be a bit off now but that's okay. Thanks for the positive thoughts and I hope that I'll be 100% soon!
1 year ago